10 Online PT Sessions – January 2026 Offer

Personalised Training Programme

Built around your goals, lifestyle, schedule, and current fitness level.
Updated as you progress.

Weekly Live Check-In Call

A 30 minute video or voice call each week:

• Review your progress

• Assess technique (video form analysis)

• Adjust your programme

• Set goals for the coming week

• Keep you accountable and on track

Ongoing Coach Support

Message anytime for:

• Feedback

• Motivation

• Form checks

• Advice on training, nutrition, recovery

Full Progress Tracking

You’ll track:

• Strength increases

• Conditioning improvements
  

• Weekly goals and habits

• Lifestyle markers (sleep, energy, stress etc.)

Flexible Training That Fits Your Life

Train when it suits you — the programme is designed to work with your schedule, not against it.

Who It’s Perfect For:

✔ Busy people who need structure and accountability
✔ Anyone training at home or in the gym
✔ Those wanting expert guidance without the cost of in-person PT
✔ Hyrox, strength & conditioning, fat loss, general fitness, and performance-focused clients