10 Online PT Sessions – January 2026 Offer

Personalised Programme • Weekly Check-Ins • Full Support • Real Results

This 10-week Online PT package gives you the structure, accountability, and expert coaching you need — without the limitations of scheduled live workout sessions.

This is a full online coaching experience designed to help you train consistently, stay motivated, and see measurable progress.

What’s Included:

✅ Personalised Training Programme

Built around your goals, lifestyle, schedule, and current fitness level.
Updated as you progress.

✅ Weekly Live Check-In Call

A 30 minute video or voice call each week:

• Review your progress

• Assess technique (video form analysis)

• Adjust your programme

• Set goals for the coming week

• Keep you accountable and on track

✅ Ongoing Coach Support

Message anytime for:

• Feedback

• Motivation

• Form checks

• Advice on training, nutrition, recovery

✅ Full Progress Tracking

You’ll track:

• Strength increases

• Conditioning improvements

• Body composition (optional)

• Weekly goals and habits

• Lifestyle markers (sleep, energy, stress etc.)

✅ Flexible Training That Fits Your Life

Train when it suits you — the programme is designed to work with your schedule, not against it.

Who It’s Perfect For:

✔ Busy people who need structure and accountability
✔ Anyone training at home or in the gym
✔ Those wanting expert guidance without the cost of in-person PT
✔ Hyrox, strength & conditioning, fat loss, general fitness, and performance-focused clients